Words have power.
They
motivate,
inspire,
express emotions,
give confidence,
and
bring joy.
M for MINDFULNESS
Mindfulness is paying attention, in the present moment, without judgment.
Mindfulness creates changes in our beliefs, attitudes, habits, and behaviors.
Mindfulness increases self-awareness, self-trust, and self-acceptance.
Mindfulness helps adapting to change more fluidly.
Mindfulness improves concentration and creativity.
Mindfulness helps us tackle a stressful situation with a calm awareness .
Mindfulness makes us appreciate life and the simple pleasures that fill it with splendor.
Let us be mindful to value life.
N for NURTURE
Nurture is to take care with tenderness .
We have to nurture our personal well-being, to have more energy.
We have to nurture our family, to connect with our loved ones .
We have to nurture our friends, to support each other.
We have to nurture our talent, to inspire with confidence.
We have to nurture our environment,to make it a better place to live.
Life is precious,let us nurture it !
I like how these two letters seem to share a similar quality...because we can only nuture when we are aware...when we are mindful.
ReplyDeleteAs always, nice work dear Sema!
I echo Holly's sentiments. Your art work is gorgeous Sema. I needed to see this today. :)
ReplyDeleteSema I love your alphabet collection. I like anything alphabet but this is superb.
ReplyDeletexoxoo
I've been reading and having trouble posting, but will try again. I love your two word choices here. I would say that these 2 words--and concepts put into practice--saved my life, literally! Lovely post. Hugs to you.
ReplyDeleteSema -- LOVE nurture...love it. beautiful artwork, beautiful sentiment. We all so need to nurture life.
ReplyDelete