Affirm-mantra for this week-Affirmations Table

It is affirm-mantras this week.I created the 'Affirmations table'poster with self-affirmations to repeat often to give self-confidence.

Affirmations are reinforced with repetition.

Repeat and Reinforce...

I am a unique person.

I am a content person.

I am a healthy person.

I am a positive person.

I am a successful person.

I am a beautiful person.

I am a energetic person.

I am a beautiful person.

I am a focused person.

I am a creative person.

Blessings for a wonderful week ahead,

sema

Sunday Citar-Imagine

'Imagination is everything,It is the preview of life's coming attraction '

Albert Einstein

'Sunday Citar 'hosted by tabitha is a good platform to share and view great quotations and pictures every week.I have chosen this beautiful quote by Einstein to fire our imagination this week.I have given a spark to my imagination this week by joining RedBubble to show and sell my art.It is a step outside my comfort zone and i hope it is a preview of life's coming attraction! I would love to hear your feedbacks on it .

Power Words-Q for QUESTION and R for RELEASE

Words have power.

They

motivate,

inspire,

express emotions,

give confidence,

and

bring joy.

Q for QUESTION

Asking yourself Questions help you focus on the answers to create a purposeful and joyful life.

Ask yourself every morning...

How do I want my day to be?

What should I do for it?

How do I want my work to be?

What should I do for it?

How do I want my life to be?

What should I do for it?

The answers will make you take the right decisions to enrich yourself.

Ask yourself every night...

Have I done what I planned for the day?

If not,what did I do that made me go off-track?

Have I done what I planned for my work?

If not,what did I do that made me go off-track?

Have I done what I planned for my life?

If not,what did I do that made me go off-track?

The answers will make you correct your actions.

Asking yourself these questions everyday will keep you on track in your day,work and life.

I have just given an example of questions to ask ourself. There are many more great questions that can help to mould us.

Can you add a few?

R for RELEASE

Release your negative attitudes,

Release your unhealthy habits,

Release your grumpy emotions,

Release your nagging worries,

Release your stressful thoughts,

Release all that is on your way to happiness,

Release and feel Renewed and Refreshed!

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Power Word Alphabet List

A for ACTION

B for BELIEVE

C for CLARITY

D for DARE

E for ENCOURAGE

F for FORGIVE

G for GRATITUDE

H for HOPE

I for INTEREST

J for JOY

K for KINDNESS

L for LISTEN

M for MINDFULNESS

N for NURTURE

O for OUTSTANDING

P for PRACTICE

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The theme at' TGIF ' is 'alphabet 'and I thought my power words cards will be right for the challenge.

Wednesday wish-Soup for the Soul

Jamie's question to us this week-

what do you wish to savour?

Getting back my net connection calls for celebrations and I would love to savour the mouthwatering array of my favorite indian sweets like laddoos,basundi,rasamalai,jangri and gulab jamuns and not worry about adding the calories to my weight.

How wonderful it would be to have creamy icecream with hot chocolate sauce and fried nuts over them and not feel guilty of overeating!

On the philosophical note, I would love to have my soup for the soul.A daily dose of love,affection,attention,motivation and inspiration.It would be great to savour these pleasures and also offer these to those I meet online and offline.

Power Words-O for OUTSTANDING and P for PRACTICE

Words have power.

They

motivate,

inspire,

express emotions,

give confidence,

and

bring joy.

O for OUTSTANDING

Aim High,

Dream Big,

Set Goals,

Plan Well ...

...to be an outstanding example to all.

P for PRACTICE

Remember the 6 P rule-

Proper Prior Preparation Prevents Poor Performance.

The right way to prepare is practice as Practice makes Perfection.

Wishing all an outstanding success ,

sema

Mandala Magic-Focus

Whatever we focus on expands and our concentrated efforts gives us results faster.Focus on what can be done at this moment instead of focusing on what went wrong.Focus gives clarity and clarity gives success.So...

“Focus on your potential instead of your limitations”

-Alan Loy McGinnis

Blessings for abundance,

sema

wednesday wish-Radiate positive energy

Jamie asks us this week-what do you wish for your body?

I wish my body to radiate positive energy to give me strength to tackle my daily responsibilities with a smile on my face.

For this ,I wish to do my daily walks,yoga and meditation regularly and not give in to temptation of doing it later.

I wish to treat my body with the utmost respect and kindness everyday by eating a healthy diet and following a regular fitness plan .

A healthy body is the foundation for a healthy mind!

My digital journey to improve my art.

Reading Rowena's official rules of the 100 in100 creative challenge today and Amanda's nudge to take one step today made me take the decision to take up the challenge officially.I was in the periphery looking up all the participants and found their experiences motivating.This exercise of painting daily should help me loosen up,try different topics and attempt new styles.I plan to explore digital painting and create paintings which I can later paint on canvas.This is a method of no mess practice session and I hope to have a collection of paintings which are interesting and impressive.I would love to sell my art-digital and canvas- online and this is my attempt to explore the medium.I have created a separate blog for this and you can see my works daily here-Expressive-Impressive. I would love all your feedbacks to enhance my works.

Power words-M for MINDFULNESS and N for NURTURE

Words have power.

They

motivate,

inspire,

express emotions,

give confidence,

and

bring joy.

M for MINDFULNESS

Mindfulness is paying attention, in the present moment, without judgment.

Mindfulness creates changes in our beliefs, attitudes, habits, and behaviors.

Mindfulness increases self-awareness, self-trust, and self-acceptance.

Mindfulness helps adapting to change more fluidly.

Mindfulness improves concentration and creativity.

Mindfulness helps us tackle a stressful situation with a calm awareness .

Mindfulness makes us appreciate life and the simple pleasures that fill it with splendor.

Let us be mindful to value life.

N for NURTURE

Nurture is to take care with tenderness .

We have to nurture our personal well-being, to have more energy.

We have to nurture our family, to connect with our loved ones .

We have to nurture our friends, to support each other.

We have to nurture our talent, to inspire with confidence.

We have to nurture our environment,to make it a better place to live.

Life is precious,let us nurture it !

Power Word Alphabet List

A for ACTION

B for BELIEVE

C for CLARITY

D for DARE

E for ENCOURAGE

F for FORGIVE

G for GRATITUDE

H for HOPE

I for INTEREST

J for JOY

K for KINDNESS

L for LISTEN

Affirm-Mantra-"I'll keep moving ahead"

Holly,my blogger friend, has a gift with words.She creates great posts with messages so very true.Her post today helped me decide on this week's Affirm-mantra

"I'll keep moving ahead"

Don't dwell on your problems, they will not dissappear.Learn the lesson and keep moving.

Energy and persistence conquer all things,

So, I'll keep moving ahead.

Challenges are opportunities to grow,

So, I'll keep moving ahead.

It is darkest before dawn,

So, I'll keep moving ahead.

We all have great inner power,the power of self-faith,

So, I'll keep moving ahead.

Whatever happens happens for the good,

So, I'll keep moving ahead.

Blessings for adundance

sema

Blessings for Abundance

By sending my wishes to the universe through my full strawberry moon dreamboard I invite abundance into my life.

I see positive changes happening in my life.

I see well planned and spectacular growth in all aspects of our life.

I see new opportunities to increase my income open up for me.

I see myself living in a wonderful home filled with all my needs and desires.

I see myself nurturing my body,mind and soul.

I see myself blessed and loved.

My blessings for abundance to all

sema

Choose your path

Today I came across a beautiful blog freshmommy in which tabitha hosts sunday citar where bloggers share inspiring quotes. I thought of sharing this quote by Thoreau to remind ourselves to be aware of our thoughts. I created this poster [ in photoshop] to remember that every step we take is important.

Power words-K for KINDNESS and L for LISTEN

Words have power.

They

motivate,

inspire,

express emotions,

give confidence,

and

bring joy.

K for KINDNESS

Kindness calls forth actions of sharing,caring and thoughtfulness.

Kindness help you to understand others and clears feelings of hurt and mistrust.

Kindness blesses both,the receiver and the giver.

Kindness in thought and deeds makes your life a happy life.

Kindness gives a wonderful feeling of love and glow to you.

L for LISTEN

Listen to yourself and to others to live a meaningful life.

Listening to yourself....

Listen to your body to recognize what it needs to feel fit and energetic.

Listen to your mind to keep in check of your thoughts and attitude.

Listen to your soul to feel inner peace and abundance.

Listening to others....

Listening is the foundation to good communication.

Listening helps you focus your attention on the other person.

Listening shows you care and appreciate others.

The more you listen ,the more people will respect and value your reply.

Affirm-mantra-"I'll figure out the solution"

My mantra for this week is -

"I'll figure out the solution "

I came across this wonderful thought to ponder in the blog 'whitehottruth' and made the mantra card to remind myself that there is a solution for all problems.

We have to reframe how we see the problem as a difficulty or an opportunity for growth.

We have to find the key to our problems which have locked us in tough situations.

We have to change our perspective to see the problem from different angles.

We have to persevere and not give up hope.

We have to think out of the box.

Replace 'I don't know' with 'I'll figure it out '.

Everything is in our mind!

Wishing all a great week,

blessings for abundance,

sema